Main DishesJanuary 18, 2017
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Meat ball stew to warm up the winters.
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Keeping in mind the winter chill, I made a Pork meatball stew to warm both of us up a bit. This stew is low in calories compared to other main dishes, given there is no butter/cream involved, yet perfectly refreshing for a chilling winter dinner. In fact I tried a similar recipe in Austria during my ski vacation and it helped to retain heat in our bodies at -15°C. The detailed recipe is as follows.
Minced Pork : 550 grams
Extra Virgin Olive oil (cold pressed) : 4 teaspoon
Shallots : 3
Garlic : 5 cloves
Carrot : 1
Dried Thyme : 1/2 teaspoon
Cinnamon powder : 1/2 teaspoon
Freshly ground black pepper : 1/2 teaspoon
Fresh Thyme : 5 strands
Fresh Laurel leaves : 3
Salt to taste
Extra Virgin Olive oil (cold pressed) : 4 teaspoon
Shallots : 3
Garlic : 5 cloves
Carrot : 1
Dried Thyme : 1/2 teaspoon
Cinnamon powder : 1/2 teaspoon
Freshly ground black pepper : 1/2 teaspoon
Fresh Thyme : 5 strands
Fresh Laurel leaves : 3
Salt to taste
Add 1.5 teaspoons of olive oil to the pan. Add the chopped shallots, carrots and garlic to it. Sprinkle a little bit of salt to it.
When the garlic starts to change its color slightly, sauté all the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.