Meat Loaf Casserole
127
8
1 lb. ground beef
1 garlic clove minced
1 10-oz can condensed vegetable soup
1 10-oz can condensed mushroom soup
1 tbsp. Worcestershire sauce
2 c. instant potato flakes plus butter & milk to prepare them
1 garlic clove minced
1 10-oz can condensed vegetable soup
1 10-oz can condensed mushroom soup
1 tbsp. Worcestershire sauce
2 c. instant potato flakes plus butter & milk to prepare them
In a skillet over medium heat, brown the beef and garlic until done. Drain well.
Add soups and Worcestershire to meat and stir to blend. Transfer to an oven-safe dish.
Prepare instant potatoes...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
174
Sodium
69mg
2% DV
Fat
10g
16% DV
Protein
13g
26% DV
Carbs
1g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g25%
Polysaturated Fat0.39g2%
Monosaturated Fat5g33%
Cholesterol48mg16%
Sodium69mg2%
Potassium205mg5%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6g2%
Sugar0.6000000000000001g1%
Vitamin A17IU0%
Vitamin B60.28mg14%
Vitamin C1mg1%
Calcium19mg1%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.