BreadsJune 16, 2015
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
MEAT LOAF-MUTTON CAKE
40
This meat loaf was in my wishlist for over years.But had some fear to try it whether I can make it or not.I tried it today and got awesome meat loaf.It is nothing but a baked/steamed version of meat with less ingredients.It has a yummy taste and healthy...........
12
Ground meat-1 cup
carrot-1/4 cup,peeled and finely chopped
button mushrooms-2 tbsp,finely chopped
Onion-1,finely chopped
Garlic-1 tsp,peeled and finely chopped
salt to taste
pepper powder-1/2 tsp
oil-1 tsp
Egg-1
Tomato ketchup-2 tbsp
Oats-1 tbsp
carrot-1/4 cup,peeled and finely chopped
button mushrooms-2 tbsp,finely chopped
Onion-1,finely chopped
Garlic-1 tsp,peeled and finely chopped
salt to taste
pepper powder-1/2 tsp
oil-1 tsp
Egg-1
Tomato ketchup-2 tbsp
Oats-1 tbsp
Heat oil in a pan add garlic fry a while add onion,carrot,mushrooms saute till done with some salt and pepper powder.When it is done transfer them into a plate and cool them.
In a bowl add ground meat any...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.