SoupsFebruary 22, 2016
Calories
321
Sodium
2128mg
88% DV
Fat
17g
27% DV
Protein
21g
43% DV
Carbs
17g
5% DV
Fiber
3g
14% DV
Meatball Tortellini Soup
128
Meatball Tortellini Soup is a savory soup, filled with kale and turkey meatballs. It\\\'s quick and easy to make, as well!
5
1 1/2 tbsps onion powder
6 cups chicken broth
16 ounces of meatballs
8 ounces cheese-stuffed tortellini
2 cups chopped kale
1 tsp garlic powder
1 tsp dried basil
1 tsp red pepper flakes (optional)
salt and pepper to taste
6 cups chicken broth
16 ounces of meatballs
8 ounces cheese-stuffed tortellini
2 cups chopped kale
1 tsp garlic powder
1 tsp dried basil
1 tsp red pepper flakes (optional)
salt and pepper to taste
Add chicken broth, garlic powder, onion powder, and basil to the pot. Begin boiling on medium high heat.
Once the liquid has starting boiling, add tortellini, meatballs, kale/spinach, and celery. Boil for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
321
Sodium
2128mg
88% DV
Fat
17g
27% DV
Protein
21g
43% DV
Carbs
17g
5% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g33%
Polysaturated Fat2g16%
Monosaturated Fat8g52%
Cholesterol71mg23%
Sodium2128mg88%
Potassium424mg12%
Protein21g43%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar1.0g2%
Vitamin A4148IU82%
Vitamin B61mg51%
Vitamin C47mg79%
Calcium83mg8%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.