Main DishesMarch 04, 2014
Calories
322
Sodium
589mg
24% DV
Fat
15g
23% DV
Protein
20g
41% DV
Carbs
19g
6% DV
Fiber
2g
8% DV
Meatloaf 'Cup Cakes'
7
A fun twist on the usual meatloaf and mashed potatoes recipe
12
2 lbs ground beef
1 package Lipton Onion Soup Mix
2 eggs
1/2 cup ketchup
1/3 bbq sauce
1 cup Progresso bread crumbs (italian style)
1 package Lipton Onion Soup Mix
2 eggs
1/2 cup ketchup
1/3 bbq sauce
1 cup Progresso bread crumbs (italian style)
Preheat your oven to 350 degrees
Spray the cupcake pan with a can of cooking spray and put all of the ingredients into a large mixing bowl. Mash it up with your hands and don't be afraid to get dirty!
Spoon...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
322
Sodium
589mg
24% DV
Fat
15g
23% DV
Protein
20g
41% DV
Carbs
19g
6% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat0.9900000000000001g6%
Monosaturated Fat7g45%
Cholesterol63mg21%
Sodium589mg24%
Potassium349mg9%
Protein20g41%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar3g7%
Vitamin A115IU2%
Vitamin B60.41000000000000003mg20%
Vitamin C2mg4%
Calcium51mg5%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.