SaladsDecember 04, 2018
See the full directions on my site
Calories
345
Sodium
1045mg
43% DV
Fat
24g
37% DV
Protein
15g
30% DV
Carbs
17g
5% DV
Fiber
4g
16% DV
Mediterranean recipe-greek salad
37
Mediterranean Recipe Greek Salad is a perfect amalgamation of fresh veggies and creamy feta cheese. Here's how you can prepare it at home in just a few simple steps. Take a bowl and add some diced sun dried tomatoes and keep it aside in a separate bowl. Make sure that the oil from sun dried tomatoes is reserved.
4
Ingredients:
1 piece red onions
cups roma tomato
1 1/3 cups cheese- feta
2 cups lettuce leaf
2/3 cups sun dried tomatoes
2/3 cups black olives
4 pieces cucumber
oregano
2 tablespoons extra virgin olive oil
1 piece red onions
cups roma tomato
1 1/3 cups cheese- feta
2 cups lettuce leaf
2/3 cups sun dried tomatoes
2/3 cups black olives
4 pieces cucumber
oregano
2 tablespoons extra virgin olive oil
Step 1
- Mediterranean Greek Salad is a perfect amalgamation of fresh veggies and creamy feta cheese. Here's how you can prepare it at home in just a few simple steps. Take a bowl and add some diced...
See the full directions on my site
Nutritions
Calories
345
Sodium
1045mg
43% DV
Fat
24g
37% DV
Protein
15g
30% DV
Carbs
17g
5% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g62%
Polysaturated Fat1g8%
Monosaturated Fat10g64%
Cholesterol68mg23%
Sodium1045mg43%
Potassium841mg24%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar6g13%
Vitamin A1482IU29%
Vitamin B60.54mg27%
Vitamin C92mg154%
Calcium588mg58%
Iron3mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.