Beverage

Mega Anti-Inflammatory Smoothie

30

Good Morning dear readers, I wanted to make a smoothie that contained both types of anti-inflammatory agents that I knew about. I took a class at the VA that discussed alternatives to medications because I'm allergic to a lot of medications. I was intrigued by the tart cherry juice, It works as an anti-inflammatory. It's really great. It helped me with my knee. Now we also have our favourite pineapple juice with its bromeline. Bromeline is also an anti-inflammatory agent. I lov

4
1-can 15 oz crushed pineapple
1-cup tart cherry juice-can be found at Raleys
2-cups of pineapple juice
ice cubes
Put all of it in the blender on crush and then hit blend. All done drink up.
See the full directions on my site
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV