BeverageApril 18, 2015
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Mega Anti-Inflammatory Smoothie
30
Good Morning dear readers, I wanted to make a smoothie that contained both types of anti-inflammatory agents that I knew about. I took a class at the VA that discussed alternatives to medications because I'm allergic to a lot of medications. I was intrigued by the tart cherry juice, It works as an anti-inflammatory. It's really great. It helped me with my knee. Now we also have our favourite pineapple juice with its bromeline. Bromeline is also an anti-inflammatory agent. I lov
4
1-can 15 oz crushed pineapple
1-cup tart cherry juice-can be found at Raleys
2-cups of pineapple juice
ice cubes
1-cup tart cherry juice-can be found at Raleys
2-cups of pineapple juice
ice cubes
Put all of it in the blender on crush and then hit blend. All done drink up.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.