BeverageMay 17, 2017
Calories
488
Sodium
321mg
13% DV
Fat
34g
52% DV
Protein
6g
13% DV
Carbs
30g
10% DV
Fiber
15g
61% DV
Metabolism Boosting Strawberry Smoothie
335
Spice up your day and jump start your metabolism with this delicious Metabolism Boosting Strawberry Smoothie! All natural, super easy and so tasty!
1
1.5 cups strawberries
1/4 tsp cayenne powder
2 Tbsp chia seeds
1/2 tsp ground cinnamon
1 cup kefir I use plain + low-fat
1/4 cup ice
1/4 tsp cayenne powder
2 Tbsp chia seeds
1/2 tsp ground cinnamon
1 cup kefir I use plain + low-fat
1/4 cup ice
Simply add all the ingredients to your blender of choice and blend until smooth. I use my Magic Bullet to make all my smoothies and it works great, enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
488
Sodium
321mg
13% DV
Fat
34g
52% DV
Protein
6g
13% DV
Carbs
30g
10% DV
Fiber
15g
61% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat20g100%
Polysaturated Fat4g27%
Monosaturated Fat9g60%
Cholesterol85mg28%
Sodium321mg13%
Potassium489mg13%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber15g61%
Sugar11g23%
Vitamin A995IU19%
Vitamin B60.39mg19%
Vitamin C135mg226%
Calcium243mg24%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.