Main DishesJuly 10, 2013
Calories
116
Sodium
194mg
8% DV
Fat
5g
8% DV
Protein
10g
21% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
Mexi-Mac
5
Quick and easy Mexican Macaroni dish using ingredients most of us keep in our cabinets.
4
1 10 ounce can Rotel mild green chili and diced tomato
1 16 ounce can black beans
1 box mac and cheese, prepared according to the instructions on the box
1/2 cup shredded cheddar cheese
1 16 ounce can black beans
1 box mac and cheese, prepared according to the instructions on the box
1/2 cup shredded cheddar cheese
Preheat oven to 400 degrees.
Mix Rotel, beans and mac and cheese together in a 9X13 baking pan.
Sprinkle cheddar cheese on top.
Bake for about 20 minutes or until everything is warmed through and cheese...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
116
Sodium
194mg
8% DV
Fat
5g
8% DV
Protein
10g
21% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g18%
Polysaturated Fat0.28g1%
Monosaturated Fat1g11%
Cholesterol22mg7%
Sodium194mg8%
Potassium95mg2%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar0.7000000000000001g1%
Vitamin A382IU7%
Vitamin B60.12mg6%
Vitamin C0.7999999999999999mg1%
Calcium228mg22%
Iron0.45mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.