Mexican 7 Layer Dip

Bake.Eat.Repeat.

June 07, 2016

133

Quick and easy Mexican 7 layer dip - takes minutes to make and is an absolutely fantastic appetizer or snack. Everyone will love this!

1 cup black beans, drained and rinsed
1 cup sour cream
1 cup salsa
1 cup guacamole
1 cup shredded cheddar cheese
1 red bell pepper, chopped
1/4 cup black olives, sliced

Place the black beans in an 8 or 9 inch baking dish (I used a 9 inch round dish, but an 8x8 inch square dish works just as well). Mash the beans with a fork and spread them to cover the bottom of the dish....
See the full directions on my site

Nutritions

Calories
216

Sodium
373mg
15% DV

Fat
10g
15% DV

Protein
10g
20% DV

Carbs
21g
7% DV

Fiber
6g
27% DV