Mexican Lasagna
38
Lasagna done with a Mexican twist.
8
2 cups black beans, drained and rinsed
4 cups chunky tomato sauce
1 1/2 cups Monterey Jack cheese, grated
2 cups grilled chicken, diced
4 cups chunky tomato sauce
1 1/2 cups Monterey Jack cheese, grated
2 cups grilled chicken, diced
Nutritions
Calories
395
Sodium
524mg
21% DV
Fat
13g
20% DV
Protein
30g
61% DV
Carbs
35g
12% DV
Fiber
9g
39% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g32%
Polysaturated Fat1g12%
Monosaturated Fat4g29%
Cholesterol62mg21%
Sodium524mg21%
Potassium992mg28%
Protein30g61%
% DAILY VALUE*
Total Carbohydrate
Fiber9g39%
Sugar1g3%
Vitamin A1713IU34%
Vitamin B60.49mg24%
Vitamin C2mg4%
Calcium237mg23%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.