Mexican Shepherd’s Pie
353
1 lb. ground beef
1/2 cup chopped onion
1 cup salsa
1 1/2 tsp. chili powder
3/4 tsp. cumin
1 can (11 ounces) Mexicorn
1 pouch instant loaded mashed potatoes
1 1/3 cups water
2 Tbsp. butter
1 cup milk
1/2 cup shredded cheese
1 medium tomato ( wedged )
tortilla chips
1/2 cup chopped onion
1 cup salsa
1 1/2 tsp. chili powder
3/4 tsp. cumin
1 can (11 ounces) Mexicorn
1 pouch instant loaded mashed potatoes
1 1/3 cups water
2 Tbsp. butter
1 cup milk
1/2 cup shredded cheese
1 medium tomato ( wedged )
tortilla chips
Cook ground beef and onions; drain.
Stir in salsa, chili powder and cumin. Stir in corn.
Cover and cook on low heat until heated
Heat water and butter in saucepan to boiling.
Remove from heat;...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2129
Sodium
3311mg
137% DV
Fat
144g
221% DV
Protein
143g
286% DV
Carbs
70g
23% DV
Fiber
23g
93% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat72g363%
Polysaturated Fat10g67%
Monosaturated Fat60g379%
Cholesterol532mg178%
Sodium3311mg137%
Potassium3158mg90%
Protein143g286%
% DAILY VALUE*
Total Carbohydrate
Fiber23g93%
Sugar33g67%
Vitamin A7244IU144%
Vitamin B68mg423%
Vitamin C45mg75%
Calcium913mg91%
Iron17mg96%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.