Microwave Apple Cinnamon Oatmeal

July 12, 2013

Yummy and fast way to start your morning right!

1 Apple
1 1/2 cups old fashion oats
1 1/2 cups water
1 cup skim milk (or almond milk or water)
1 tsp cinnamon
Sweetener of choice (sugar, splenda, brown sugar, honey, maples syrup: all work well)
1/4-1/2 raisins (optional)
1/4 cup chopped glazed walnuts (optional)

First, prepare your apple. You can grate it if you don't want big chunks, peel it if you don't want skin, or just do what I did and dice it with skin on. I prefer the chunks of apple. Combine the apple,...
See the full directions on my site

Nutritions

Calories
765

Sodium
198mg
8% DV

Fat
17g
27% DV

Protein
32g
64% DV

Carbs
127g
43% DV

Fiber
21g
84% DV