AppetizersMarch 25, 2013
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Microwave chickpeas snack
6628
OMG that was easy.! ;D
2
Chickpeas
Salt
Dressings
Vegetal oil
Salt
Dressings
Vegetal oil
OMG that was easy.
You can use canned Chickpeas or dried like me. I follow the package directions, mean let the Chickpeas overnight in water before cook.
So you need to add salt (like a lot), a little oil, pepper, paprika and or whatever mix you have to a bunch of cooked and cooled or canned chickpeas. I use an all porpoise dry dressing and a little cinnamon powder.
Now place a single layer on a dish in the microwave for 3 minutes.
Shake a little to change the position of the chickpeas and set another 3 minutes.
That's it. You may think there are not crunchy enough, but let it rest a few hours and they will become an addictive and original replacement for peanuts or popcorns.
Enjoy!
P.S.: before get this recipe right, I try two different from Pinterest that use the oven instead of microwave. Both times I burn all the stuff. I can still smell it. No good.
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.