DessertsJanuary 24, 2015
Calories
540
Sodium
8mg
0% DV
Fat
25g
39% DV
Protein
6g
12% DV
Carbs
80g
27% DV
Fiber
5g
22% DV
Microwave Mug Brownie
4117
1
2 Tbsp Butter
4 Tbsp Sugar
4 Tbsp All-Purpose Flour
2 Tbsp Unsweetened Cocoa Powder
ΒΌ Tsp Vanilla
2 Tbsp Water
1 Dash Salt
4 Tbsp Sugar
4 Tbsp All-Purpose Flour
2 Tbsp Unsweetened Cocoa Powder
ΒΌ Tsp Vanilla
2 Tbsp Water
1 Dash Salt
Place the butter in the mug and microwave until melted, approximately 30 seconds
Add the rest of the ingredients to the mug and stir well to combine.
Microwave for approximately 80 seconds, or until cooked.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
540
Sodium
8mg
0% DV
Fat
25g
39% DV
Protein
6g
12% DV
Carbs
80g
27% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g81%
Polysaturated Fat1g11%
Monosaturated Fat7g45%
Cholesterol62mg20%
Sodium8mg0%
Potassium207mg5%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar50g100%
Vitamin A710IU14%
Vitamin B60.8200000000000001mg41%
Vitamin C1mg2%
Calcium30mg3%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.