SoupsOctober 19, 2017
Calories
89
Sodium
1283mg
53% DV
Fat
11g
17% DV
Protein
7g
15% DV
Carbs
15g
5% DV
Fiber
5g
22% DV
Miso soup with star and ghost house
74
1 oz carrot
1 oz Japanese radish (Daikon)
1 oz mushroom (I use enoki mushroom)
1 1/4 cup water
1 1/3 tsp powdered Dashi
1 1/2 tbsp miso
1 oz Japanese radish (Daikon)
1 oz mushroom (I use enoki mushroom)
1 1/4 cup water
1 1/3 tsp powdered Dashi
1 1/2 tbsp miso
Cut carrots and daikon into 1/4 inch thick round slices. Cut mushroom into thin slices.
Cut out two vegetables with star-shaped and ghost houce cookie molds.
Put water and powdered Dashi in a pot. After...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
89
Sodium
1283mg
53% DV
Fat
11g
17% DV
Protein
7g
15% DV
Carbs
15g
5% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat4g27%
Monosaturated Fat3g23%
Cholesterol5mg2%
Sodium1283mg53%
Potassium139mg3%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar4g9%
Vitamin A401IU8%
Vitamin B63mg175%
Vitamin C11mg18%
Calcium64mg6%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.