Main DishesFebruary 01, 2016
Calories
474
Sodium
616mg
25% DV
Fat
25g
39% DV
Protein
29g
59% DV
Carbs
25g
8% DV
Fiber
3g
14% DV
Moist Meatloaf Recipe
1665
If you have not made meatloaf lately because you need a good recipe, try this extremely moist meatloaf recipe with a sweet and tangy flavorful sauce. This sauce with the meatloaf makes it perfect.
12
3 pounds ground beef
½ cup dry bread crumbs
½ cup oats
1 med onion, very finely chopped (see picture)
½ bell pepper, very finely chopped (see picture)
2 tablespoons Worcestershire Sauce
1 tablespoon chopped garlic
1 beaten egg
¾ cup tomato sauce
1 tsp salt
¼ tsp pepper
SAUCE:
8 tablespoons vinegar
8 tablespoons dark brown sugar
4 tablespoon Worcestershire sauce
1 cup catsup
½ cup dry bread crumbs
½ cup oats
1 med onion, very finely chopped (see picture)
½ bell pepper, very finely chopped (see picture)
2 tablespoons Worcestershire Sauce
1 tablespoon chopped garlic
1 beaten egg
¾ cup tomato sauce
1 tsp salt
¼ tsp pepper
SAUCE:
8 tablespoons vinegar
8 tablespoons dark brown sugar
4 tablespoon Worcestershire sauce
1 cup catsup
Combine ground beef, onion, bell pepper, bread crumbs, oats, egg, tomato sauce, salt, pepper, and garlic.
Shape into one large loaf or use muffin tins for individual loaves. SEE PICTURES
Add ½ of the sauce...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
474
Sodium
616mg
25% DV
Fat
25g
39% DV
Protein
29g
59% DV
Carbs
25g
8% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g54%
Polysaturated Fat1g11%
Monosaturated Fat13g82%
Cholesterol121mg40%
Sodium616mg25%
Potassium653mg18%
Protein29g59%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar15g31%
Vitamin A297IU5%
Vitamin B60.79mg39%
Vitamin C7mg13%
Calcium63mg6%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.