CakesNovember 09, 2013
Calories
229
Sodium
9mg
0% DV
Fat
12g
19% DV
Protein
2g
5% DV
Carbs
27g
9% DV
Fiber
1g
6% DV
Moist Pumpkin Bread Bars
250
Moist Pumpkin Bread that uses part almond meal for a healthier and moist result!
12
1 cup all purpose flour
2/3 cup almond meal flour (or extra 2/3 flour)
4 big tablespoons of yoghurt
1 cup sugar
2 eggs
1 teaspoon cinnamon
1 teaspoon vanilla extract
1teaspoon of baking soda
1/2 teaspoon of baking powder
1/2 cup olive oil
1 cup canned pumpkin
2 table spoons cocoa powder
2/3 cup almond meal flour (or extra 2/3 flour)
4 big tablespoons of yoghurt
1 cup sugar
2 eggs
1 teaspoon cinnamon
1 teaspoon vanilla extract
1teaspoon of baking soda
1/2 teaspoon of baking powder
1/2 cup olive oil
1 cup canned pumpkin
2 table spoons cocoa powder
Mix the dry ingredients. Add the wet ingredients. Stir until the batter is event. Grease a 8 inch round baking pan and pour the batter. You can also use a 8 inch round pan. Bake on 350 degrees for 60 min...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
229
Sodium
9mg
0% DV
Fat
12g
19% DV
Protein
2g
5% DV
Carbs
27g
9% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat2g15%
Monosaturated Fat6g43%
Cholesterol0.75mg0%
Sodium9mg0%
Potassium84mg2%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar17g34%
Vitamin A3178IU63%
Vitamin B60.41000000000000003mg20%
Vitamin C1mg2%
Calcium18mg1%
Iron1.0mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.