MuffinsSeptember 03, 2013
Calories
66
Sodium
46mg
1% DV
Fat
0.8200000000000003g
1% DV
Protein
2g
4% DV
Carbs
13g
4% DV
Fiber
0.9999999999999999g
3% DV
Mom's Apple Breakfast Muffins
309
Yummy, Moist Apple Muffin. Great for breakfast or a nutritious afternoon snack.
24
1 Cup Oats
1 Cup Milk
1 Tbsp. lemon juice
3/4 Cup flour (white or whole wheat)
1/2 tsp. baking powder
2/3 tsp. baking soda
2 Eggs slightly beaten
1/2 Cup brown sugar (packed)
1/2 Cup organic coconut oil (or 6 Tbsp. melted butter)
2 tsp. vanilla extract
1 Cup diced apples, no need to peel ( approx 4)
1 Cup Milk
1 Tbsp. lemon juice
3/4 Cup flour (white or whole wheat)
1/2 tsp. baking powder
2/3 tsp. baking soda
2 Eggs slightly beaten
1/2 Cup brown sugar (packed)
1/2 Cup organic coconut oil (or 6 Tbsp. melted butter)
2 tsp. vanilla extract
1 Cup diced apples, no need to peel ( approx 4)
Heat oven to 325 degrees. Place racks in center of oven. Prepare 2 muffin pans with liners.
Place 1 Tbsp. lemon juice into measuring cup, add 1 Cup milk. Let sit for 2 minutes.
In large bowl add Oats...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
66
Sodium
46mg
1% DV
Fat
0.8200000000000003g
1% DV
Protein
2g
4% DV
Carbs
13g
4% DV
Fiber
0.9999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.29000000000000004g1%
Polysaturated Fat0.26g1%
Monosaturated Fat0.27g1%
Cholesterol1mg0%
Sodium46mg1%
Potassium76mg2%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber0.9999999999999999g3%
Sugar5g11%
Vitamin A23IU0%
Vitamin B60.01mg0%
Vitamin C0.7mg1%
Calcium26mg2%
Iron0.54mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.