Mom’s Carrot, Cauliflower And Turnip Pickle
434
Sweet, tangy, and of course hot and spicy thanks to chilies and garam masala – no winter would be complete without the making of the ubiquitous Punjabi cauliflower, carrot and turnip pickle! It is the perfect accompaniment to a hot, fresh parantha for breakfast. Try this simplified, easy recipe!
Makes about 1.5 kgs of pickle
500 grams carrots, cut into 2” long pieces ( preferably red carrots )
500 grams cauliflower, cut into florets ( use stems as well by cutting into 1'' pieces )
500 grams turnips ( cut into half and sliced into quarters )
3.5 liters water ( 14 cups approximately )
50 grams ginger ( roughly chopped )
50 grams garlic, about 25 large cloves ( peeled )
1 cup sugarcane or malt vinegar
1 cup jaggery ( grated about 200g )
3 tablespoons Kashmiri chili powder
2 1/2 tablespoons red chili powder
3 tablespoons black mustard ( freshly ground into powder )
3 tablespoons garam masala
3 tablespoons rock salt
1 cup mustard oil
For bottling: 2 sterilized 1 liter glass bottles:
2 sterilized 1 liter glass bottles
500 grams cauliflower, cut into florets ( use stems as well by cutting into 1'' pieces )
500 grams turnips ( cut into half and sliced into quarters )
3.5 liters water ( 14 cups approximately )
50 grams ginger ( roughly chopped )
50 grams garlic, about 25 large cloves ( peeled )
1 cup sugarcane or malt vinegar
1 cup jaggery ( grated about 200g )
3 tablespoons Kashmiri chili powder
2 1/2 tablespoons red chili powder
3 tablespoons black mustard ( freshly ground into powder )
3 tablespoons garam masala
3 tablespoons rock salt
1 cup mustard oil
For bottling: 2 sterilized 1 liter glass bottles:
2 sterilized 1 liter glass bottles
Boil water in a large stockpot. When boiling, add cut vegetables, and blanch for 3-4 minutes.
Drain vegetables, pat dry, and allow vegetables to dry on trays preferably in the sun, for 2-3...
See the full directions on my site
Nutritions
Calories
24089
Sodium
53172mg
2215% DV
Fat
117g
181% DV
Protein
1299g
2599% DV
Carbs
5126g
1743% DV
Fiber
1717g
6871% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat52g264%
Polysaturated Fat39g243%
Monosaturated Fat25g162%
Cholesterol844mg283%
Sodium53172mg2215%
Potassium229086mg6545%
Protein1299g2599%
% DAILY VALUE*
Total Carbohydrate
Fiber1717g6871%
Sugar2367g4735%
Vitamin A2974459IU59489%
Vitamin B6131mg6584%
Vitamin C27529mg45883%
Calcium19872mg1987%
Iron314mg1747%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.