Mom's Meatloaf

February 13, 2013

103

I used to think meatloaf, yuck! But now I love it and its because my mom tried a new recipe a few years ago and I have tweaked it throughout the years to perfection. My kids love it, which is a feat in and of itself. But this recipe is YUMMY for sure!

1 pound ground beef
1 egg
1/2 cup quick oats or bread crumbs
2 Tbsp minced onion
1 Tbsp garlic
1 Tbsp parsley
1 tsp crushed red pepper (if you like spice)

Sauce

1 15 oz can of tomato sauce
1/4-1/2 cup brown sugar, depending on how sweet you want
1 Tbsp mustard
1/4 cup ketchup

Preheat the oven to 375 Mix together the ground beef, egg, oats, and seasonings. Put in a 13" x 9" pan, you can either make into a loaf of just flatten it. Bake for 20 minutes, in the meantime make the...
See the full directions on my site

Nutritions

Calories
220

Sodium
164mg
6% DV

Fat
11g
17% DV

Protein
14g
28% DV

Carbs
11g
4% DV

Fiber
1g
5% DV