Main DishesMarch 20, 2014
Calories
309
Sodium
615mg
25% DV
Fat
10g
16% DV
Protein
12g
24% DV
Carbs
42g
14% DV
Fiber
10g
42% DV
Moraccan Chicken
130
A new combination of flavors to shake up dinner monotony! This chicken is moist and tender, and the flavors blend together to make smooth taste from start to finish. Pour over couscous for a truly authentic Moroccan dinner.
8
5 chicken thighs
2 tablespoons fresh minced garlic
1 tablespoon fresh ground black pepper
1 teaspoon salt
1 teaspoon cinnamon
1 teaspoon ground coriander
5 sliced pearl onions
1/4 cup olive oil
2 cups chicken stock
1 can cleaned chickpeas
1 handful raisins (to taste)
2 tablespoons fresh minced garlic
1 tablespoon fresh ground black pepper
1 teaspoon salt
1 teaspoon cinnamon
1 teaspoon ground coriander
5 sliced pearl onions
1/4 cup olive oil
2 cups chicken stock
1 can cleaned chickpeas
1 handful raisins (to taste)
Combine all ingredients in slow cooker for 4-5 hours on high OR 7-8 hours on low. Serve over couscous.
Note: Traditional Moroccan chicken also contains apricot. We left it out and it was delicious but only because we don't care for apricot.
Nutritions
Calories
309
Sodium
615mg
25% DV
Fat
10g
16% DV
Protein
12g
24% DV
Carbs
42g
14% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat2g16%
Monosaturated Fat6g39%
Cholesterol2mg0%
Sodium615mg25%
Potassium552mg15%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber10g42%
Sugar8g17%
Vitamin A43IU0%
Vitamin B60.8200000000000001mg41%
Vitamin C3mg6%
Calcium70mg7%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.