SaladsAugust 11, 2015
Calories
396
Sodium
966mg
40% DV
Fat
26g
41% DV
Protein
26g
53% DV
Carbs
8g
2% DV
Fiber
3g
12% DV
Mozzarella and Arugula Salad with Tomatoes & Black Olives
30
Fresh and easy mozzarella and arugula salad, topped with juicy tomatoes, fragrant olives and sweet balsamic reduction.
2
3 cups arugula
1 cup pearl mozzarella
1 large (huge) tomato
½ cup large black olives
extra virgin organic cold pressed olive oil
balsamic reduction
salt and pepper
1 cup pearl mozzarella
1 large (huge) tomato
½ cup large black olives
extra virgin organic cold pressed olive oil
balsamic reduction
salt and pepper
1.Using a good sharp knife slice the tomatoes and set aside.
2.Lay arugula on the bottom of a salad plate and top with tomatoes, mozzarella and black olives.
3.Grind salt and pepper on top, drizzle with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
396
Sodium
966mg
40% DV
Fat
26g
41% DV
Protein
26g
53% DV
Carbs
8g
2% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g77%
Polysaturated Fat1g8%
Monosaturated Fat10g63%
Cholesterol90mg30%
Sodium966mg40%
Potassium321mg9%
Protein26g53%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar3g6%
Vitamin A1879IU37%
Vitamin B60.11mg5%
Vitamin C14mg23%
Calcium634mg63%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.