Main DishesJuly 22, 2014
Calories
216
Sodium
597mg
24% DV
Fat
11g
17% DV
Protein
10g
20% DV
Carbs
17g
5% DV
Fiber
1g
6% DV
Muenster Cheese Chicken Enchilada
1111
This is a two cheese creamy chicken enchilada dish, topped with fresh vegetables.
8
8 Flour tortillas
4-5 Chicken breasts
2 - 10 oz Cream of Chicken soup
1 -16 oz Sour Cream
1 - 4 oz can diced Green Chilies
1 - 4 oz can sliced Black Olives
1 cup shredded Muenster Cheese
1 cup shredded Cheddar Cheese
20 oz can Enchilada Sauce
Salt & Pepper
Topping
Shredded Lettuce
Green Onions
Cilantro
4-5 Chicken breasts
2 - 10 oz Cream of Chicken soup
1 -16 oz Sour Cream
1 - 4 oz can diced Green Chilies
1 - 4 oz can sliced Black Olives
1 cup shredded Muenster Cheese
1 cup shredded Cheddar Cheese
20 oz can Enchilada Sauce
Salt & Pepper
Topping
Shredded Lettuce
Green Onions
Cilantro
Boil and shred chicken breasts. Mix soup and sour cream. Stir in green chilies, olives and cheeses. Spoon mixture onto tortilla, roll and place in 9 x 13 baking dish. Pour enchilada sauce on top.
Bake at...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
216
Sodium
597mg
24% DV
Fat
11g
17% DV
Protein
10g
20% DV
Carbs
17g
5% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g32%
Polysaturated Fat0.9300000000000002g5%
Monosaturated Fat3g24%
Cholesterol29mg9%
Sodium597mg24%
Potassium92mg2%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar2g5%
Vitamin A459IU9%
Vitamin B60.22mg11%
Vitamin C1mg2%
Calcium216mg21%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.