Side DishesJanuary 03, 2014
Calories
134
Sodium
155mg
6% DV
Fat
4g
6% DV
Protein
3g
7% DV
Carbs
21g
7% DV
Fiber
1g
5% DV
Muffin Tin Rice & Spinach Cups
201
I find making muffin tin side dishes is a great way to use leftovers and still make a delicious side dish sure to please.
12
1 chicken bullion cube
1 tablespoon butter
1 1/2 cup instant white rice
5 strips cooked bacon
1 tablespoon garlic (chopped)
1 1/2 cup water
2 eggs (beaten)
2 cups loosely packed fresh spinach (chopped)
4oz mild cheddar (cut into 1/4 inch cubes)
2 tablespoons seasoned italian bread crumbs
salt and pepper to taste
1 tablespoon butter
1 1/2 cup instant white rice
5 strips cooked bacon
1 tablespoon garlic (chopped)
1 1/2 cup water
2 eggs (beaten)
2 cups loosely packed fresh spinach (chopped)
4oz mild cheddar (cut into 1/4 inch cubes)
2 tablespoons seasoned italian bread crumbs
salt and pepper to taste
Preheat the oven to 350 degrees.
In a saucepan, heat the water, bullion cube and butter to a boil. Add the instant rice and cook according to package directions.
While the rice is cooking, combine all the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
134
Sodium
155mg
6% DV
Fat
4g
6% DV
Protein
3g
7% DV
Carbs
21g
7% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat0.8500000000000001g5%
Monosaturated Fat1g10%
Cholesterol7mg2%
Sodium155mg6%
Potassium136mg3%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar0.5g1%
Vitamin A2543IU50%
Vitamin B60.4mg20%
Vitamin C6mg10%
Calcium46mg4%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.