Main DishesMay 30, 2018
See the full directions on my site
Calories
183
Sodium
755mg
31% DV
Fat
10g
16% DV
Protein
10g
21% DV
Carbs
12g
4% DV
Fiber
1g
7% DV
Mushroom Pasta
15
This mushroom pasta is a super satisfying and healthy dinner that is ready to serve in under 30 minutes! It's made with only 10 ingredients which all work perfectly together to bring MAJOR flavor.
2
1 cup whole wheat fusilli ( cooked to package directions )
1 tablespoon pasta water ( reserved )
1 teaspoon ghee ( butter or olive work as well )
2 cloves garlic
8 oz. gourmet mushrooms ( package )
1/4 cup chicken broth
1 tablespoon lemon juice ( juice 1/2 lemon )
1/2 teaspoon truffle oil
tablespoon chives
1/3 cup fresh parmesan ( grated )
1 tablespoon pasta water ( reserved )
1 teaspoon ghee ( butter or olive work as well )
2 cloves garlic
8 oz. gourmet mushrooms ( package )
1/4 cup chicken broth
1 tablespoon lemon juice ( juice 1/2 lemon )
1/2 teaspoon truffle oil
tablespoon chives
1/3 cup fresh parmesan ( grated )
- In a large pan, heat ghee over medium heat and add in garlic. Sauté for about 2 minutes until garlic becomes fragrant.
- Add mushrooms and sauté for another minute, then add in the reserved...
See the full directions on my site
Nutritions
Calories
183
Sodium
755mg
31% DV
Fat
10g
16% DV
Protein
10g
21% DV
Carbs
12g
4% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat1g10%
Monosaturated Fat3g18%
Cholesterol30mg10%
Sodium755mg31%
Potassium82mg2%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar3g7%
Vitamin A1455IU29%
Vitamin B61mg66%
Vitamin C6mg11%
Calcium205mg20%
Iron0.89mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.