Main DishesJune 14, 2016
Calories
92
Sodium
203mg
8% DV
Fat
7g
10% DV
Protein
5g
11% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
Mushroom Quiche
25998
Mushroom Quiche! A simple, easy to make crustless quiche that is loaded up with mushrooms! Plus tons of tips & tricks for making the perfect quiche! This recipe will be the highlight of your brunch!
8
1 cup shredded Jack cheese
1 lb sliced mushrooms of choice
4 large eggs
1/2 cup half and half
Approximately 1 cup whole milk *follow instructions in regards to measuring milk
1/4 teaspoon salt
1/8 teaspoon pepper
1 lb sliced mushrooms of choice
4 large eggs
1/2 cup half and half
Approximately 1 cup whole milk *follow instructions in regards to measuring milk
1/4 teaspoon salt
1/8 teaspoon pepper
Preheat oven to 375 degrees.
Prepare the mushrooms by cleaning them, drying them, and then slicing thinly.
Saute (cook briefly in hot oil until tender) in a large frying pan with about 1 tablespoon of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
92
Sodium
203mg
8% DV
Fat
7g
10% DV
Protein
5g
11% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat0.36000000000000004g2%
Monosaturated Fat2g13%
Cholesterol21mg7%
Sodium203mg8%
Potassium64mg1%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber0.5g2%
Sugar0.2g0%
Vitamin A218IU4%
Vitamin B60.02mg1%
Vitamin C0.5mg0%
Calcium130mg13%
Iron0.15000000000000002mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.