AppetizersJuly 02, 2013
Calories
400
Sodium
567mg
23% DV
Fat
29g
46% DV
Protein
25g
50% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
Mushroom, Spinach & Cheese Crepes
150
These are melt in your mouth delicious
6
12 (6 inch) crepes (pre-made or homemade with one of the crepe recipes posted on Zaar)
3 tablespoons extra virgin olive oil
1 1/4 lbs mushrooms, rinsed, trimmed and thinly sliced (about 8 cups of any combination of white button, shiitake, oyster, portobello, chanterelles or whate)
1/4 cup fresh flat-leaf parsley, finely chopped
1 tablespoon fresh thyme leave
1 garlic clove, finely chopped
salt & pepper, to taste
1 (10 ounce) package fresh spinach, washed, stemmed & coarsely chopped
5 ounces goat cheese, crumbled
2 cups mozzarella cheese, shredded
3 tablespoons extra virgin olive oil
1 1/4 lbs mushrooms, rinsed, trimmed and thinly sliced (about 8 cups of any combination of white button, shiitake, oyster, portobello, chanterelles or whate)
1/4 cup fresh flat-leaf parsley, finely chopped
1 tablespoon fresh thyme leave
1 garlic clove, finely chopped
salt & pepper, to taste
1 (10 ounce) package fresh spinach, washed, stemmed & coarsely chopped
5 ounces goat cheese, crumbled
2 cups mozzarella cheese, shredded
Make crepes if using homemade & set aside.
Preheat oven to 350°F.
Heat the oil in a large skillet until hot enough to sizzle a slice of mushroom. Add the mushrooms all at once and cook, stirring, over medium-high heat until they begin to brown. About 10 minutes.
4
Stir in the parsley, thyme, garlic, salt & pepper. Cook for 1 minute.
Reduce heat to medium and stir in the spinach. Cover & cook until just wilted, about 2 minutes.
Uncover & add the goat cheese, stirring until melted.
Spoon mixture down the center of each crepe. Roll up crepes and arrange side by side in a 13x9 baking dish. Sprinkle with mozzarella cheese.
Cover pan with foil and heat until cheese melts, about 15 minutes.
Serve warm.
Nutritions
Calories
400
Sodium
567mg
23% DV
Fat
29g
46% DV
Protein
25g
50% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g83%
Polysaturated Fat1g9%
Monosaturated Fat11g73%
Cholesterol84mg28%
Sodium567mg23%
Potassium181mg5%
Protein25g50%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar1g3%
Vitamin A1547IU30%
Vitamin B60.18mg9%
Vitamin C4mg8%
Calcium615mg61%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.