Main DishesAugust 04, 2015
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Mussels coconut fry
8
It is a shell dish very much popular in india. It is usually seen in coastal areas. It is very taste and easy to make.so wait not try it
6
Mussels- 1/2 kg
Tomato- 2
Onion - 2-3
Crushed ginger - a table spoon
Crushed garlic - a table spoon
Kashmiri chilly powder- 1 teaspoon
Turmeric powder -1/4 teaspoon
Coriander powder -1 teaspoon
Pepper powder - 1/2 teaspoon
Oil - 7 table spoon
Curry leaves -
Coriander leaves
Green chilly -2
Salt - for taste
Coconut grinded - 3 cups
Tomato- 2
Onion - 2-3
Crushed ginger - a table spoon
Crushed garlic - a table spoon
Kashmiri chilly powder- 1 teaspoon
Turmeric powder -1/4 teaspoon
Coriander powder -1 teaspoon
Pepper powder - 1/2 teaspoon
Oil - 7 table spoon
Curry leaves -
Coriander leaves
Green chilly -2
Salt - for taste
Coconut grinded - 3 cups
Take shelled mussels and boil it with water.shells open on boiling.then remove mussels from shells using a one of its shells. You can use one of the shells and press it where the mussels are seen sticky...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.