CookiesApril 16, 2014
Calories
760
Sodium
331mg
13% DV
Fat
47g
73% DV
Protein
13g
26% DV
Carbs
61g
20% DV
Fiber
11g
44% DV
My Homemade Granola
118
A little crunchy, a little chewy, a little sweetness…bliss!
8
3 cups rolled oats
1 cup slivered almonds
1 cup pecans, chopped
3/4 cup shredded sweet coconut
1/4 cup plus 2 tablespoons brown sugar
3 Tbsp ground flax seed
1/4 cup plus 2 tablespoons Agave nectar (or maple syrup)
1/4 cup vegetable oil
3/4 tsp salt
1/2 cup raisins
1/2 cup dried cranberries
1 cup slivered almonds
1 cup pecans, chopped
3/4 cup shredded sweet coconut
1/4 cup plus 2 tablespoons brown sugar
3 Tbsp ground flax seed
1/4 cup plus 2 tablespoons Agave nectar (or maple syrup)
1/4 cup vegetable oil
3/4 tsp salt
1/2 cup raisins
1/2 cup dried cranberries
In a large bowl, combine the oats, nuts, coconut, brown and flax.
In a separate bowl, combine agave nectar, oil, and salt. Combine with oat mixture and pour onto 2 sheet pans. Bake for 1 hour and 15...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
760
Sodium
331mg
13% DV
Fat
47g
73% DV
Protein
13g
26% DV
Carbs
61g
20% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat27g139%
Polysaturated Fat5g31%
Monosaturated Fat14g92%
Cholesterol4mg1%
Sodium331mg13%
Potassium433mg12%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber11g44%
Sugar7g15%
Vitamin A765IU15%
Vitamin B60.6000000000000001mg30%
Vitamin C2mg3%
Calcium66mg6%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.