Main DishesSeptember 19, 2014
Calories
7846
Sodium
2227mg
92% DV
Fat
627g
965% DV
Protein
145g
291% DV
Carbs
403g
137% DV
Fiber
110g
442% DV
Navajo Taco
1575
A new way to enjoy tacos with a southwestern twist. The secret to these delicious tacos is the fry bread!
1 1/4 cup flour
1 1/2 teaspoon baking powder
1/2 teaspoon salt
1/2 cup milk
2 cups vegetable oil for frying
1 pund ground beef
1 can (15 oz.) kidney beans, rinsed
1 packet (1.5 oz) low salt taco seasoning mix
3/4 cup water
4 Tablespoons tomato paste
1 cup cheddar cheese, shredded
1 cup lettuce, chopped
1 cup onions, diced
1 cup tomatoes, diced
1 1/2 teaspoon baking powder
1/2 teaspoon salt
1/2 cup milk
2 cups vegetable oil for frying
1 pund ground beef
1 can (15 oz.) kidney beans, rinsed
1 packet (1.5 oz) low salt taco seasoning mix
3/4 cup water
4 Tablespoons tomato paste
1 cup cheddar cheese, shredded
1 cup lettuce, chopped
1 cup onions, diced
1 cup tomatoes, diced
1. Mix flour, baking powder, and salt in a mixing bowl. Add milk. Mix together to form dough. Kneed on lightly floured surface for five minutes or until smooth ball forms. Let dough rest.
2. Brown...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
7846
Sodium
2227mg
92% DV
Fat
627g
965% DV
Protein
145g
291% DV
Carbs
403g
137% DV
Fiber
110g
442% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat466g2332%
Polysaturated Fat19g124%
Monosaturated Fat140g881%
Cholesterol272mg91%
Sodium2227mg92%
Potassium7611mg217%
Protein145g291%
% DAILY VALUE*
Total Carbohydrate
Fiber110g442%
Sugar51g103%
Vitamin A4545IU90%
Vitamin B610mg518%
Vitamin C78mg130%
Calcium1613mg161%
Iron48mg269%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.