CookiesFebruary 18, 2015
Calories
231
Sodium
78mg
3% DV
Fat
8g
13% DV
Protein
7g
15% DV
Carbs
31g
10% DV
Fiber
3g
14% DV
{No Bake} Cinnamon Butterscotch Energy Bites
25
These Cinnamon Butterscotch Energy Bites are a super simple and healthier snack option that take just minutes to throw together. Keep them wrapped in twos in the fridge for a quick grab!
9
½ cup crisp rice cereal
1 cup oats
½ cup ground oats
2 tbsp protein powder
2 tbsp ground flax seed
2 tbsp brown sugar
¼ cup peanut butter
¼ cup honey
? tsp cinnamon
¼ cup butterscotch chips
1 cup oats
½ cup ground oats
2 tbsp protein powder
2 tbsp ground flax seed
2 tbsp brown sugar
¼ cup peanut butter
¼ cup honey
? tsp cinnamon
¼ cup butterscotch chips
Grind ½ cup oats in blender. Combine cereal, whole oats, ground oats, protein powder, and ground flax in a bowl. In a microwavable safe bowl, mix together brown sugar, peanut butter, and honey and heat in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
231
Sodium
78mg
3% DV
Fat
8g
13% DV
Protein
7g
15% DV
Carbs
31g
10% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat1g11%
Monosaturated Fat3g24%
Cholesterol2mg0%
Sodium78mg3%
Potassium186mg5%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar16g32%
Vitamin A179IU3%
Vitamin B60.25mg12%
Vitamin C3mg5%
Calcium92mg9%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.