Oatmeal Raisin Breakfast Bites
184
Oatmeal raisin breakfast bites are made with all natural ingredients. There are no added sugars because they are naturally sweetened. They make a wonderful snack or a quick energy boost on the go.
12
½ cup almonds
? cup dates, soaked (about 10)
? cup oatmeal
? tsp cinnamon
¼ cup raisins
? cup dates, soaked (about 10)
? cup oatmeal
? tsp cinnamon
¼ cup raisins
Place dates in enough warm water to cover them completely and let sit for half an hour.
Put almonds in food processor and pulse until coarsely chopped.
Remove dates from water and add to food processor....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
21
Sodium
2mg
0% DV
Fat
0.29000000000000004g
0% DV
Protein
0.4g
0% DV
Carbs
4g
1% DV
Fiber
0.30000000000000004g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.060000000000000005g0%
Polysaturated Fat0.09g0%
Monosaturated Fat0.14g0%
Cholesterol0.05mg0%
Sodium2mg0%
Potassium37mg1%
Protein0.4g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.30000000000000004g1%
Sugar0.5g1%
Vitamin A0.0IU0%
Vitamin B60.01mg0%
Vitamin C0.2mg0%
Calcium3mg0%
Iron0.19mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.