Old-Fashioned Southern Corn Sticks
254
Just like grandma's kitchen, these old-fashioned corn sticks are a little taste of nostalgia! Thanks to the magic of a cast iron pan, the baked cornbread sticks are perfectly crisp on the outside, yet tender and moist on the inside. Slather them with butter, drizzle them with honey, and serve a basket alongside your next bowl of soup or chili, plate of fried chicken, or pan of cozy meatloaf. The easy side dish is classic Southern comfort food!
18
2 T vegetable oil
1 c cornmeal
1/2 c all purpose flour
2 T sugar
3/4 t salt
1 t baking powder
1/4 t baking soda
1 c buttermilk
1 egg
3 T vegetable oil
1 c cornmeal
1/2 c all purpose flour
2 T sugar
3/4 t salt
1 t baking powder
1/4 t baking soda
1 c buttermilk
1 egg
3 T vegetable oil
- Preheat oven to 450° F. Grease two (7-cavity) corn stick pans with 1 tablespoon of shortening or oil per pan. Place the greased pans in the hot oven to preheat for about 5...
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Nutritions
Calories
125
Sodium
151mg
6% DV
Fat
4g
6% DV
Protein
2g
5% DV
Carbs
18g
6% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat0.36000000000000004g2%
Monosaturated Fat0.7100000000000001g4%
Cholesterol7mg2%
Sodium151mg6%
Potassium117mg3%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar2g5%
Vitamin A50IU1%
Vitamin B60.09999999999999999mg5%
Vitamin C0.5mg0%
Calcium47mg4%
Iron0.8900000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.