Old-Fashioned Southern Corn Sticks
237
Just like grandma's kitchen, these old-fashioned corn sticks are a little taste of nostalgia! Thanks to the magic of a cast iron pan, the baked cornbread sticks are perfectly crisp on the outside, yet tender and moist on the inside. Slather them with butter, drizzle them with honey, and serve a basket alongside your next bowl of soup or chili, plate of fried chicken, or pan of cozy meatloaf. The easy side dish is classic Southern comfort food!
18
2 T vegetable oil
1 c cornmeal
1/2 c all purpose flour
2 T sugar
3/4 t salt
1 t baking powder
1/4 t baking soda
1 c buttermilk
1 egg
3 T vegetable oil
1 c cornmeal
1/2 c all purpose flour
2 T sugar
3/4 t salt
1 t baking powder
1/4 t baking soda
1 c buttermilk
1 egg
3 T vegetable oil
- Preheat oven to 450° F. Grease two (7-cavity) corn stick pans with 1 tablespoon of shortening or oil per pan. Place the greased pans in the hot oven to preheat for about 5...
See the full directions on my site
Nutritions
Calories
125
Sodium
151mg
6% DV
Fat
4g
6% DV
Protein
2g
5% DV
Carbs
18g
6% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat0.36000000000000004g2%
Monosaturated Fat0.7100000000000001g4%
Cholesterol7mg2%
Sodium151mg6%
Potassium117mg3%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar2g5%
Vitamin A50IU1%
Vitamin B60.09999999999999999mg5%
Vitamin C0.5mg0%
Calcium47mg4%
Iron0.8900000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.