Side DishesJanuary 29, 2017
Calories
2229
Sodium
3853mg
160% DV
Fat
97g
149% DV
Protein
49g
98% DV
Carbs
302g
103% DV
Fiber
28g
115% DV
Olive oil cheesy pizza muffins
39
Quick, easy muffins with cheese, bacon and pizza sauce. Made only with a bowl and a fork!
2 cups all purpose flour
2 tablespoons potato flour (or corn flour)
2½ teaspoons baking
1 teaspoon soda
1 tablespoon sugar
¾ teaspoon salt
Pinch of pepper
1 tablespoon oregano
1 teaspoon thyme
1 egg, beaten
1 cup milk
2 tablespoons vinegar
2 tablespoons water
¼ cup olive oil
1¼ cups grated cheese (parmesan, sharp cheddar, or naxos gruyere)
1 cup good quality ham in small cubes
½ cup kalamata black olives
3 tablespoons tomato paste + 3 tablespoons water
or
6 tablespoons of your favorite pizza sauce
Some extra grated cheese for sprinkling (about 4-6 tablespoons)
Some extra oregano for sprinkling
Some extra olives
2 tablespoons potato flour (or corn flour)
2½ teaspoons baking
1 teaspoon soda
1 tablespoon sugar
¾ teaspoon salt
Pinch of pepper
1 tablespoon oregano
1 teaspoon thyme
1 egg, beaten
1 cup milk
2 tablespoons vinegar
2 tablespoons water
¼ cup olive oil
1¼ cups grated cheese (parmesan, sharp cheddar, or naxos gruyere)
1 cup good quality ham in small cubes
½ cup kalamata black olives
3 tablespoons tomato paste + 3 tablespoons water
or
6 tablespoons of your favorite pizza sauce
Some extra grated cheese for sprinkling (about 4-6 tablespoons)
Some extra oregano for sprinkling
Some extra olives
Nutritions
Calories
2229
Sodium
3853mg
160% DV
Fat
97g
149% DV
Protein
49g
98% DV
Carbs
302g
103% DV
Fiber
28g
115% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g74%
Polysaturated Fat9g60%
Monosaturated Fat72g453%
Cholesterol135mg45%
Sodium3853mg160%
Potassium1665mg47%
Protein49g98%
% DAILY VALUE*
Total Carbohydrate
Fiber28g115%
Sugar42g84%
Vitamin A1696IU33%
Vitamin B63mg158%
Vitamin C22mg38%
Calcium461mg46%
Iron18mg101%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.