One Pan Autumn Chicken Dinner
207
5
5 ( 6 - 7 oz bone-in, skin on chicken thighs or breasts )
4 Tbsp olive oil ( divided )
1 1/2 Tbsp red wine vinegar
3 cloves garlic ( minced 1 Tbsp )
1 Tbsp each minced fresh thyme ( sage and rosemary )
Salt and freshly ground black pepper
1 large sweet potato (about 16 oz), chopped into 3/4-inch cubes
1 lb Brussels sprouts ( sliced into halves )
2 medium fuji apples ( cored and sliced into half moons about 3/4-inch thick )
2 shallot bulbs ( peeled and sliced about 1/4-inch thick )
4 slices hickory smoked bacon ( chopped into 1-inch pieces )
2 Tbsp chopped parsley ( for garnish optional )
4 Tbsp olive oil ( divided )
1 1/2 Tbsp red wine vinegar
3 cloves garlic ( minced 1 Tbsp )
1 Tbsp each minced fresh thyme ( sage and rosemary )
Salt and freshly ground black pepper
1 large sweet potato (about 16 oz), chopped into 3/4-inch cubes
1 lb Brussels sprouts ( sliced into halves )
2 medium fuji apples ( cored and sliced into half moons about 3/4-inch thick )
2 shallot bulbs ( peeled and sliced about 1/4-inch thick )
4 slices hickory smoked bacon ( chopped into 1-inch pieces )
2 Tbsp chopped parsley ( for garnish optional )
Preheat oven to 450 degrees.
Pour 2 Tbsp olive oil, red wine vinegar, garlic and herbs into a gallon size resealable bag.
Add chicken, season with salt and pepper then seal bag and massage mixture...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
222
Sodium
30mg
1% DV
Fat
16g
25% DV
Protein
6g
13% DV
Carbs
11g
3% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat2g12%
Monosaturated Fat10g65%
Cholesterol21mg7%
Sodium30mg1%
Potassium230mg6%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar5g11%
Vitamin A189IU3%
Vitamin B60.41000000000000003mg20%
Vitamin C19mg33%
Calcium40mg4%
Iron0.75mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.