Main DishesDecember 03, 2015
Calories
482
Sodium
2232mg
93% DV
Fat
29g
46% DV
Protein
35g
70% DV
Carbs
16g
5% DV
Fiber
3g
15% DV
One Pan Chicken Fettuccine Alfredo
668
This One Pan Chicken Fettuccine Alfredo is filled with tender chicken and fresh pasta that’s tossed in a lightened, creamy sauce!
4
2 tablespoons olive oil
4 chicken breasts, cut into chunks
1/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons minced garlic
1/2 teaspoon onion powder
1/2 teaspoon Italian seasoning
2 cups chicken broth
1 1/2 cups milk
2 tablespoons all-purpose flour
8 ounces uncooked fettuccine pasta
1 1/2 cups shredded Parmesan cheese
4 chicken breasts, cut into chunks
1/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons minced garlic
1/2 teaspoon onion powder
1/2 teaspoon Italian seasoning
2 cups chicken broth
1 1/2 cups milk
2 tablespoons all-purpose flour
8 ounces uncooked fettuccine pasta
1 1/2 cups shredded Parmesan cheese
In a large skillet, heat olive oil over medium heat.
Add chicken and season with salt and pepper. Brown chicken on both sides, for about 3-4 minutes. Chicken does not need to be cooked through, as it will...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
482
Sodium
2232mg
93% DV
Fat
29g
46% DV
Protein
35g
70% DV
Carbs
16g
5% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g81%
Polysaturated Fat1g9%
Monosaturated Fat12g75%
Cholesterol66mg22%
Sodium2232mg93%
Potassium315mg9%
Protein35g70%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar7g14%
Vitamin A1466IU29%
Vitamin B60.53mg26%
Vitamin C10mg18%
Calcium1135mg113%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.