Main DishesApril 28, 2017
Calories
356
Sodium
1090mg
45% DV
Fat
18g
28% DV
Protein
29g
58% DV
Carbs
12g
4% DV
Fiber
1g
7% DV
{one pan} Honey Garlic Chicken & Potatoes
113
One pan and the oven is all you need for a delicious and hearty marinated honey garlic chicken dinner. Moist, tender chicken glazed with a honey garlic sauce and chunked potatoes covered in a simple seasoning of olive oil, salt, and pepper. This is a must try for dinner!
4
2 tablespoons butter, melted
2 tablespoons olive oil
2 tablespoons brown sugar
2 tablespoons Dijon mustard
3 cloves garlic, minced or pressed
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
4 boneless, skinless chicken breasts
salt & pepper (for the chicken)
2 tablespoons olive oil
2 tablespoons brown sugar
2 tablespoons Dijon mustard
3 cloves garlic, minced or pressed
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
4 boneless, skinless chicken breasts
salt & pepper (for the chicken)
In a small bowl combine the marinade ingredients. Set aside.
Sprinkle both sides of each chicken breast with salt and pepper. Place in a bowl or a Ziploc bag.
Pour half of the marinade mixture over the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
356
Sodium
1090mg
45% DV
Fat
18g
28% DV
Protein
29g
58% DV
Carbs
12g
4% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g36%
Polysaturated Fat3g20%
Monosaturated Fat7g49%
Cholesterol87mg29%
Sodium1090mg45%
Potassium431mg12%
Protein29g58%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar6g13%
Vitamin A180IU3%
Vitamin B60.55mg27%
Vitamin C3mg5%
Calcium25mg2%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.