Main DishesMarch 23, 2018
Calories
257
Sodium
648mg
27% DV
Fat
13g
20% DV
Protein
3g
7% DV
Carbs
30g
10% DV
Fiber
4g
19% DV
One Pan Lemon Chicken with Sweet Potatoes
295
Baked Ambrosia
Easy and simple no-fuss meal with classic Greek flavors – lemon, olive oil, oregano. This one-pot dish is revamped with the addition of sweet potatoes, chicken breasts, and turmeric to provide maximum health benefits!
4
4 medium sweet potatoes
2 chicken breasts ( boneless and skinless )
1/2 cup fresh lemon juice ( about 2 large lemons )
1/4 cup olive oil
2 cloves garlic ( minced )
1 tbsp Dijon mustard
1 tsp oregano
1 tsp turmeric
1/2 tsp salt
1/2 tsp pepper
1 cup chicken broth
1 large lemon ( thinly sliced optional )
2 chicken breasts ( boneless and skinless )
1/2 cup fresh lemon juice ( about 2 large lemons )
1/4 cup olive oil
2 cloves garlic ( minced )
1 tbsp Dijon mustard
1 tsp oregano
1 tsp turmeric
1/2 tsp salt
1/2 tsp pepper
1 cup chicken broth
1 large lemon ( thinly sliced optional )
Preheat oven to 400 degrees F.
Cut sweet potatoes to desired size.* (see note) Arrange in a deep baking pan.
In a small mixing bowl, combine lemon juice, olive oil, garlic, mustard, oregano, turmeric, salt,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
257
Sodium
648mg
27% DV
Fat
13g
20% DV
Protein
3g
7% DV
Carbs
30g
10% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat1g9%
Monosaturated Fat9g60%
Cholesterol2mg0%
Sodium648mg27%
Potassium562mg16%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar6g12%
Vitamin A18874IU377%
Vitamin B60.52mg26%
Vitamin C15mg26%
Calcium52mg5%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.