Side DishesSeptember 02, 2018
Calories
883
Sodium
1476mg
61% DV
Fat
76g
117% DV
Protein
29g
59% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
One-Pot Cajun Chicken Pasta
427
In my world of one-pot dinners this one was a huge hit. The incredible combination of cajun, chicken and sausage, all drawn together with cream and cheese. It will not last long on your dinner table. This is a flavor explosion that is sure to please!
8
4 T olive oil
1 lb. chicken ( cubed )
½ tsp salt
pepper to taste
14 oz kielbasa ( sliced )
4 cloves garlic ( minced )
1 qt chicken broth
2½ c heavy cream
1 lb. dried penne pasta
1½ T Cajun seasoning
4 oz parmesan cheese ( grated )
1 c Italian parsley ( minced )
1 lb. chicken ( cubed )
½ tsp salt
pepper to taste
14 oz kielbasa ( sliced )
4 cloves garlic ( minced )
1 qt chicken broth
2½ c heavy cream
1 lb. dried penne pasta
1½ T Cajun seasoning
4 oz parmesan cheese ( grated )
1 c Italian parsley ( minced )
Heat a heavy pot on your camp stove. Season chicken with salt and pepper and brown in olive oil over medium high heat. Add sausage and continue to cook until lightly browned. Add garlic and cook for for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
883
Sodium
1476mg
61% DV
Fat
76g
117% DV
Protein
29g
59% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat42g212%
Polysaturated Fat5g33%
Monosaturated Fat28g179%
Cholesterol289mg97%
Sodium1476mg61%
Potassium368mg10%
Protein29g59%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar0.5g1%
Vitamin A2357IU47%
Vitamin B60.9400000000000002mg47%
Vitamin C11mg18%
Calcium282mg28%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.