Main Dishes

One Pot Enchilada

The Belly Rules
February 28, 2019
516
8
1 pound ground beef or ground turkey
1 (15 ounce) can black beans ( rinsed and drained )
1 can of enchilada sauce or one recipe Homemade Enchilada Sauce ( below )
5 corn tortillas,cut in half then sliced into thin strips
1 cup shredded cheddar cheese
Homemade Enchilada Sauce
1/4 cup canola oil
2 tablespoons flour
3 tablespoons chili powder
1 (8 ounce) can tomato sauce
1 cup chicken broth ( water can work too )
2 teaspoons ground cumin
1 tablespoon garlic ( minced )
1/2 teaspoon onion powder
1/4 teaspoon salt
Brown ground beef in a large skillet over medium heat. Drain off grease. Add the rinsed and drained black beans and enchilada sauce Stir mixture well, cover and reduce heat to low. Let simmer for 10...
See the full directions on my site
Nutritions

Calories
489

Sodium
627mg
26% DV

Fat
19g
29% DV

Protein
30g
60% DV

Carbs
44g
15% DV

Fiber
11g
46% DV