Main DishesApril 30, 2016
Calories
745
Sodium
1522mg
63% DV
Fat
19g
29% DV
Protein
46g
92% DV
Carbs
92g
31% DV
Fiber
8g
32% DV
One Pot Fiesta Chicken & Rice
263
One Pot Fiesta Chicken & Rice Recipe ~ Quick, Easy One Pot Dinner with a Southwestern Flair! Cheesy Chicken In a Bed of Southwestern Rice Makes the Perfect Quick Meal!
4
2 tsp. butter
1/2 c. chopped onion
2 minced garlic cloves
1 1/3 c. chicken broth
1 c. salsa
1/4 tsp garlic powder
1 c. uncooked long grain rice
4 (5 oz) boneless skinless chicken breast halves
1/2 c. shredded Mexican cheese
Chopped fresh cilantro, optional
1/2 c. chopped onion
2 minced garlic cloves
1 1/3 c. chicken broth
1 c. salsa
1/4 tsp garlic powder
1 c. uncooked long grain rice
4 (5 oz) boneless skinless chicken breast halves
1/2 c. shredded Mexican cheese
Chopped fresh cilantro, optional
In a skillet heat butter over medium heat. Add onion and garlic. Cook and stir until tender and fragrant.
Add chicken broth and salsa. Bring to a boil. Stir in rice and return to a boil. Place chicken over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
745
Sodium
1522mg
63% DV
Fat
19g
29% DV
Protein
46g
92% DV
Carbs
92g
31% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g41%
Polysaturated Fat3g20%
Monosaturated Fat7g47%
Cholesterol117mg39%
Sodium1522mg63%
Potassium1072mg30%
Protein46g92%
% DAILY VALUE*
Total Carbohydrate
Fiber8g32%
Sugar5g11%
Vitamin A794IU15%
Vitamin B61mg61%
Vitamin C20mg33%
Calcium267mg26%
Iron6mg35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.