SoupsJanuary 03, 2017
Calories
1288
Sodium
4474mg
186% DV
Fat
36g
56% DV
Protein
112g
224% DV
Carbs
114g
38% DV
Fiber
28g
112% DV
One Pot Jambalaya Soup
226
If you like jambalaya you will love this easy soup version. Full of andouille sausage, chicken, shrimp, and spices this soup is both filling and flavorful.
1 tbsp olive oil
1 link andouille sausage
2 chicken breasts
1 pound frozen shrimp
2 ribs celery
2 cans rotel regular
1 can diced tomatoes
1 8 ounce box Zatarin\'s Jambalaya Mix
1 white onion
4 cloves garlic minced
1/4 cup flour
5 cups chicken stock
1 red bell pepper
1 link andouille sausage
2 chicken breasts
1 pound frozen shrimp
2 ribs celery
2 cans rotel regular
1 can diced tomatoes
1 8 ounce box Zatarin\'s Jambalaya Mix
1 white onion
4 cloves garlic minced
1/4 cup flour
5 cups chicken stock
1 red bell pepper
Heat one tablespoon of olive oil in a large pot on medium to high heat.
Cube chicken breasts into bite sized pieces and the andouille sausage into thin rounds and saute in pot until cooked through...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1288
Sodium
4474mg
186% DV
Fat
36g
56% DV
Protein
112g
224% DV
Carbs
114g
38% DV
Fiber
28g
112% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g43%
Polysaturated Fat6g41%
Monosaturated Fat21g133%
Cholesterol636mg213%
Sodium4474mg186%
Potassium3204mg91%
Protein112g224%
% DAILY VALUE*
Total Carbohydrate
Fiber28g112%
Sugar32g65%
Vitamin A3404IU68%
Vitamin B62mg130%
Vitamin C78mg131%
Calcium663mg66%
Iron9mg50%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.