SoupsOctober 31, 2018
See the full directions on my site
Calories
2305
Sodium
71mg
2% DV
Fat
80g
123% DV
Protein
25g
50% DV
Carbs
41g
14% DV
Fiber
5g
23% DV
One Pot Lasagna Soup
277
One Pot Lasagna Soup is THE simplest way to enjoy lasagna without all the fuss. Made in one pot in under an hour, this soup will impress even the pickiest of eaters.
6
1 Tablespoon olive oil
1 cup onion ( chopped )
2 cloves garlic ( minced )
1 pound lean ground sirloin
2 teaspoons dried Italian Seasoning
2 teaspoons dried basil
kosher salt and freshly ground black pepper ( to taste )
1 teaspoon red pepper flakes
1 Tablespoon tomato paste
15 oz. diced fire roasted tomatoes
48 oz. lower sodium chicken broth
1/2 cup water ( if needed )
7 lasagna noodles ( broken into pieces )
mozzarella cheese and parmesan cheese ( to serve )
1 cup onion ( chopped )
2 cloves garlic ( minced )
1 pound lean ground sirloin
2 teaspoons dried Italian Seasoning
2 teaspoons dried basil
kosher salt and freshly ground black pepper ( to taste )
1 teaspoon red pepper flakes
1 Tablespoon tomato paste
15 oz. diced fire roasted tomatoes
48 oz. lower sodium chicken broth
1/2 cup water ( if needed )
7 lasagna noodles ( broken into pieces )
mozzarella cheese and parmesan cheese ( to serve )
- In a large stock pot on medium high heat, add olive oil and onion. Sauté until soft, approximately 4 minutes. Add garlic and stir for another 30 seconds.
- Add ground sirloin to pot, and...
See the full directions on my site
Nutritions
Calories
2305
Sodium
71mg
2% DV
Fat
80g
123% DV
Protein
25g
50% DV
Carbs
41g
14% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g96%
Polysaturated Fat23g145%
Monosaturated Fat38g237%
Cholesterol100mg33%
Sodium71mg2%
Potassium543mg15%
Protein25g50%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar4g9%
Vitamin A475IU9%
Vitamin B63mg151%
Vitamin C19mg32%
Calcium60mg6%
Iron5mg32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.