Main DishesSeptember 30, 2014
Calories
1065
Sodium
276mg
11% DV
Fat
72g
110% DV
Protein
18g
37% DV
Carbs
56g
19% DV
Fiber
10g
40% DV
One Skillet Sweet Potato Burrito Bowl
837
A dinner made in just one skillet – sweet potato burrito bowls. A mouth-watering vegetarian meal with sweet potatoes, rice, sweet peppers, black beans, corn, and toppings such as fresh cilantro, cheddar cheese, a fresh tomato, and sour cream.
8
1 pound (heaping 2 cups) sweet potatoes
3 tablespoons olive oil, separated
1 cup chopped sweet bell peppers (I used miniature assorted red, yellow, and orange)
1 cup white rice
1 can (14.5 ounces) petite diced tomatoes
1 can (15.25 ounces) black beans
1 cup frozen corn
1/2 teaspoon minced garlic
1/2 teaspoon chili powder
1 teaspoon cumin
2 cups vegetable or chicken broth (vegetable for a vegetarian meal)
2 tablespoons fresh lime juice, optional
1 and 1/2 cup shredded cheddar cheese
Sour cream, for topping
Optional: chopped cilantro, chopped avocado or guacamole, 1 small roma tomato, chopped
3 tablespoons olive oil, separated
1 cup chopped sweet bell peppers (I used miniature assorted red, yellow, and orange)
1 cup white rice
1 can (14.5 ounces) petite diced tomatoes
1 can (15.25 ounces) black beans
1 cup frozen corn
1/2 teaspoon minced garlic
1/2 teaspoon chili powder
1 teaspoon cumin
2 cups vegetable or chicken broth (vegetable for a vegetarian meal)
2 tablespoons fresh lime juice, optional
1 and 1/2 cup shredded cheddar cheese
Sour cream, for topping
Optional: chopped cilantro, chopped avocado or guacamole, 1 small roma tomato, chopped
Peel the sweet potatoes and chop into small pieces (refer to picture for size).
In a large skillet over medium high heat, combine two tablespoons olive oil with all of the sweet potatoes. If you don't like...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1065
Sodium
276mg
11% DV
Fat
72g
110% DV
Protein
18g
37% DV
Carbs
56g
19% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat49g248%
Polysaturated Fat4g28%
Monosaturated Fat17g111%
Cholesterol6mg2%
Sodium276mg11%
Potassium941mg26%
Protein18g37%
% DAILY VALUE*
Total Carbohydrate
Fiber10g40%
Sugar4g8%
Vitamin A2610IU52%
Vitamin B61mg55%
Vitamin C23mg38%
Calcium182mg18%
Iron5mg29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.