DessertsJuly 05, 2013
Calories
23
Sodium
37mg
1% DV
Fat
0.31g
0% DV
Protein
0.8999999999999999g
1% DV
Carbs
4g
1% DV
Fiber
0.6000000000000001g
2% DV
Orange Creamsicle Pudding
19631
12
1 (10.2 gr) pkg of sugar free Orange Jell-O
1 small can Mandarin oranges, drained (about 1 1/2 cups)
1 (30 gr) pkg of Fat Free Instant Vanilla Pudding
1 1 litre container of Light Cool Whip (Or Fat Free Cool Whip)
1 small can Mandarin oranges, drained (about 1 1/2 cups)
1 (30 gr) pkg of Fat Free Instant Vanilla Pudding
1 1 litre container of Light Cool Whip (Or Fat Free Cool Whip)
Dissolve Orange Jell-O in 1 cup boiling water.
Fill a 1 cup measuring cup 1/2 full with ice cubes and fill with cold water.
Add to Jell-O. Stir until ice is melted and then set aside for 5 minutes.
Stir in 1 cup of Mandarin oranges. Save the other half cup for decorating the dessert.
With an electric mixer, blend in instant vanilla pudding, beating until well blended. Let stand for 15 minutes.
Fold in half the tub of Cool Whip.
Spoon into individual serving dishes or one large dish, top with remaining Cool Whip. Decorate with the remaining 1/2 cup mandarin slices.
Store, covered, in refrigerator until ready to serve.
Nutritions
Calories
23
Sodium
37mg
1% DV
Fat
0.31g
0% DV
Protein
0.8999999999999999g
1% DV
Carbs
4g
1% DV
Fiber
0.6000000000000001g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.17g0%
Polysaturated Fat0.04g0%
Monosaturated Fat0.1g0%
Cholesterol1mg0%
Sodium37mg1%
Potassium72mg2%
Protein0.8999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6000000000000001g2%
Sugar2g5%
Vitamin A157IU3%
Vitamin B60.02mg1%
Vitamin C4mg7%
Calcium35mg3%
Iron0.08mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.