Salads

Oriental Grilled Chicken Salad

30

This salad is sure to become a summertime favorite! It combines yummy vegetables with a little bit of fruit and a sweet vinegar dressing. Throw in some wonton strips and caramelized almonds for a little crunch and then top it all off with some grilled chicken. Summer food at it\\\'s finest!

4
Dressing:
½ cup white vinegar
1 cup white sugar
1 TBS sesame oil
1 tsp salt
½ tsp black pepper
1 cup olive oil

Salad:
2 heads romaine lettuce, washed and cut into bite size pieces
1-2 chicken breasts, grilled and cut into thin strips
½ red pepper, cut into strips
½ small red onion, cut into thin strips
1 can mandarin oranges, drained
2 or 3 handfuls of fried wonton strips
1 handful of caramelized almonds
Dressing Put sugar and vinegar in blender. Blend at low speed. While blending, add salt, pepper, and sesame oil. Turn the blender to high and gradually add the olive oil.
See the full directions on my site
Nutritions

Calories
884

Sodium
602mg
25% DV

Fat
60g
92% DV

Protein
4g
9% DV

Carbs
77g
26% DV

Fiber
5g
20% DV