Our Favorite Gluten-Free Banana Muffins

September 25, 2015

Moist, delicious, and gluten-free! It is possible to get a great tasting, moist muffin using alternative flours and healthy ingredients! This muffin uses coconut flour as it\\\'s alternative flour source but it does not taste like coconut. You just need to try it to see!

1 large overripe banana
3 eggs
1/3 cup sugar
1/2 teaspoon salt
1 1/2 teaspoons vanilla
1 1/2 teaspoons cinnamon
1/2 teaspoon baking powder
3/4 teaspoon baking soda
3 tablespoons applesauce
2 teaspoons melted butter
1/3 cup coconut flour

1. Preheat oven to 350 degrees. 2. Spray a muffin pan with nonstick cooking spray. 3. Mash the banana in a large bowl. 4. Whisk in one egg at a time until each is thoroughly incorporated. 5. Stir in the...
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Nutritions

Calories
82

Sodium
217mg
9% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
14g
4% DV

Fiber
3g
12% DV