Main DishesMarch 26, 2014
Calories
328
Sodium
1333mg
55% DV
Fat
16g
25% DV
Protein
29g
59% DV
Carbs
9g
3% DV
Fiber
2g
11% DV
Oven Baked BBQ Chicken
32
This chicken is really moist and juicy with your favorite BBQ sauce and the Smokey Paprika it's just what you Need to Make for dinner soon
4
What you Need:
4 Boneless Chicken Breast Halves
3 tbsp olive oil
1 1/2 tsp smoked paprika
2 tbsp fresh lemon juice
3 cloves garlic, minced
1/2-3/4 tsp Sea salt
pepper to taste
1 Cup Your favorite prepared BBQ sauce
4 Boneless Chicken Breast Halves
3 tbsp olive oil
1 1/2 tsp smoked paprika
2 tbsp fresh lemon juice
3 cloves garlic, minced
1/2-3/4 tsp Sea salt
pepper to taste
1 Cup Your favorite prepared BBQ sauce
How to Make it:
Remove skin from chicken breast halves and place in a large zip lock bag.
Combine olive oil, smoked paprika, lemon juice, and garlic in a small bowl and pour over chicken.
Let chicken...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
328
Sodium
1333mg
55% DV
Fat
16g
25% DV
Protein
29g
59% DV
Carbs
9g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat3g22%
Monosaturated Fat9g56%
Cholesterol72mg24%
Sodium1333mg55%
Potassium557mg15%
Protein29g59%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar2g5%
Vitamin A608IU12%
Vitamin B60.8500000000000001mg42%
Vitamin C7mg11%
Calcium21mg2%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.