Oven Baked Beef Tacos Recipe

August 01, 2013

1327

My cute little boy just turned 4 years old. He really is such a sweet boy, except for an occasional tantrum here and there. A couple of weeks ago, we had tacos for dinner and he threw a crazy tantrum after biting into his hard-shell taco and having it break into a million pieces and then having all the filling fall out! It was ugly. However, he loved the first few bites . . . and if my kids like a food, you better believe that we will be having it again and again. So, I had to get smart and figu

1 lb lean ground beef
1 (15 oz) can black beans, drained and rinsed
1 medium onion, diced
1 (1 oz) packet taco seasoning (or 2-3 tablespoons of Homemade Taco Seasoning)
2 cloves garlic, minced
1 cup chunky salsa
12 hard taco shells
1 1/2 cups shredded cheddar cheese

Preheat oven to 400 degrees. In a large skillet, heat oil and add onion and garlic – saute for about 5 minutes until soft. Add beef and taco seasoning, cooking until meat is browned. Add beans and salsa. ...
See the full directions on my site

Nutritions

Calories
509

Sodium
490mg
20% DV

Fat
17g
26% DV

Protein
39g
78% DV

Carbs
45g
15% DV

Fiber
13g
52% DV

Baked